EMBRACE our EMOTION

(passion)

Embracing our emotion is about being okay with how we feel in the moment, which rarely feels within our control, but absolutely is. There is an illusion of complexity. Sports bring about every emotion possible including joy, frustration, happiness, anger, laughter, tears, pride, jealousy, exuberance, devastation, and the list continues on indefinitely. Sports can bring out the best in us. And sometimes the worst. The goal is authenticity. The goal is acceptance coupled with, after a deep breath or two of respective celebration or sorrow, mustering the drive to move forward.

solutionary athlete

relax

refresh

be real